{"id":277,"date":"2024-12-02T00:00:00","date_gmt":"2024-12-02T06:00:00","guid":{"rendered":"https:\/\/myemptyhands.net\/?p=277"},"modified":"2024-11-25T09:24:46","modified_gmt":"2024-11-25T15:24:46","slug":"episode-26-amy-long","status":"publish","type":"post","link":"https:\/\/myemptyhands.net\/?p=277","title":{"rendered":"Episode 026 &#8211; Amy Long"},"content":{"rendered":"\n<p>Amy Long &#8211; Check out her YouTube channel and get her books!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@AmyLongkenpo\">https:\/\/www.youtube.com\/@AmyLongkenpo<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-amazon wp-block-embed-amazon\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Kenpo Continuum\" type=\"text\/html\" width=\"640\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/read.amazon.com\/kp\/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_w2LvmUvT2BgxSk&#038;asin=0966499255&#038;tag=kpembed-20\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.amazon.com\/Kenpo-Continuum-Justin-Waggle-cover\/dp\/0966499298\/ref=sr_1_1?crid=4G37E5FDATM7&amp;dib=eyJ2IjoiMSJ9.AO1-09dCYh3TcUbVKusnUAftsf0xPr-ZhnT3r3vbi_A.IqNhDmciteLZg6ko2DWliZgBpUzmt58Ft4-slUkebvg&amp;dib_tag=se&amp;keywords=kenpo+continuum&amp;qid=1730129629&amp;s=books&amp;sprefix=kenpo+continuum%2Cstripbooks%2C118&amp;sr=1-1\">Kenpo Continuum Volume 2<\/a><\/p>\n\n\n\n<p><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6112\"><audio class=\"wp-audio-shortcode\" id=\"audio-277-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/myemptyhands.net\/podcast\/amylong.mp3?_=1\" \/><a href=\"https:\/\/myemptyhands.net\/podcast\/amylong.mp3\">https:\/\/myemptyhands.net\/podcast\/amylong.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/myemptyhands.net\/podcast\/amylong.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/myemptyhands.net\/?powerpress_pinw=277-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/myemptyhands.net\/podcast\/amylong.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"amylong.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/myemptyhands.net\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/myemptyhands.net\/?page_id=96\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Amy Long &#8211; Check out her YouTube channel and get her books! https:\/\/www.youtube.com\/@AmyLongkenpo Kenpo Continuum Volume 2<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-277","post","type-post","status-publish","format-standard","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/myemptyhands.net\/index.php?rest_route=\/wp\/v2\/posts\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myemptyhands.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myemptyhands.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myemptyhands.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/myemptyhands.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=277"}],"version-history":[{"count":5,"href":"https:\/\/myemptyhands.net\/index.php?rest_route=\/wp\/v2\/posts\/277\/revisions"}],"predecessor-version":[{"id":395,"href":"https:\/\/myemptyhands.net\/index.php?rest_route=\/wp\/v2\/posts\/277\/revisions\/395"}],"wp:attachment":[{"href":"https:\/\/myemptyhands.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myemptyhands.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myemptyhands.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}